Services
Psychotherapy
I work with adults who are dealing with all kinds of problems in living. You may be looking to get unstuck, gain clarity around something confusing, improve relationships, manage a life transition, or find meaning and direction in your life. It takes courage to seek care and getting started may feel daunting. No matter what brings you here, my goal is to develop a trusting therapeutic relationship with you that facilitates a process of growth and healing.
I provide a steady and reliable space for you to become acquainted with the full range of your internal experience, especially those thoughts and feelings that may have been previously out of reach. I listen for how echoes of the past may show up in current circumstances and perpetuate unhelpful or destructive patterns. As you come to understand the roots of the matter, old wounds heal and you create space for a different version of yourself to emerge. Greater flexibility and more freedom in how you live, work and love become imaginable and even possible.
Psychoanalysis
We may decide that more frequency and continuity is needed in our work. Psychoanalysis is a more intensive form of treatment that allows for deeper exploration and increased opportunity to access what has been previously inaccessible. We meet multiple times a week and you lie down on the couch. This arrangement is intended to help reduce inhibitions and encourage a state of comfort and freedom to speak openly.
Over time, as your understanding of yourself shifts, you become able to show up more fully in your life with a renewed sense of aliveness and purpose.